New York City (NYC) has my heart! If you follow me on Instagram or personally know me, you know that I frequent NYC multiple times...

Transparent moment. I was terminated from a previous employer in October of 2020. During my tenure in that role I was in banking, but had...

It’s been awhile since I last posted. There’s a lot we have to catch up on and why the unexpected pause in blogging. I won’t place the...

Recently, I was doing my normal nightly routine, since the NBA playoffs are here, watching the pre-game tunnel walkthrough before the...

Recently, I was able to chat and share my experience with anxiety with ​BEHEARD Community (@beheard_community)​. If you weren’t able to...

Dear White Boss I’m literally laughing, but have the serious face while I’m typing this. It’s COVID-19. While white people are out...

Wow... I made it to see another year. I made it to see another decade. I’m thirty years old now! As a black man, seeing thirty is a major...

Not to brag, but I get this question a lot. “Rickey, what do you use on your beard?” The old me wouldn’t share what I use. I would laugh...